The Key Ways to Find the Best Nattokinase Supplement

Nattokinase, an enzyme derived from natto, which is a Japanese food made from fermented soybeans, has gained interest for its various health benefits. It is most known for its support of cardiovascular health through assisting in the breakdown of fibrin, a protein involved in blood clotting. With the increasing interest in nattokinase supplements, it has become a challenge to find an appropriate one. Not all nattokinase supplements are created equal, and therefore, the supplement you choose can make a difference in the benefits you experience. Below is a guide to help you choose the most appropriate and the best nattokinase supplement to fit your health needs.

What to Look for When Choosing the Best Nattokinase Supplement

When looking for the best nattokinase supplement, the health-conscious consumer needs to take more into account than just buying the first product on the shelf. A key consideration is that supplements differ in quality, effectiveness, and safety for a multitude of reasons. When searching for the best natto supplement, there are a few markers that tend to be common among high-quality supplements.

Purity and Quality of Ingredients

The quality of the ingredients used is the foundation of any supplement. Choose a supplement with pure nattokinase to get the maximum potential benefit. The highest quality nattokinase is obtained from natto powder, the original form. Sometimes, while there are lower-priced options, they may contain cheap fillers or artificial additives, which dampen the overall efficacy of the supplement. Always read the label and be aware of what you are taking. Do not take supplements that may contain unnecessary fillers and low-quality ingredients.

Enzyme Activity Level (FU Units)

When it comes to measuring the effectiveness of nattokinase supplements, the measurement is based on fibrinolytic units (FU), which measure the amount of activity for the enzyme. Enzymes with a higher FU unit level are usually more effective, meaning they will better break down fibrin in the bloodstream. Choose nattokinase supplements with more FU units to guarantee you're obtaining an active product. The best natto supplement will highlight its FU unit count and give you a good idea of how potent it is.

Source and Manufacturing Standards

Nattokinase origins and manufacturing-standard practices have a tremendous impact on supplement quality. In an ideal world, you want natto powder from a trusted vendor that uses strict guidelines in its manufacturing (consistent quality). Look for a brand that values transparency and follows good manufacturing practices (GMP). GMP manufacturers follow strict quality control approvals before producing a product, allowing you to remain confident that this product has not been contaminated.

Bioavailability and Absorption

It is also important to consider the effectiveness of the body’s ability to absorb and utilize the nattokinase it has ingested. Many nattokinase supplements come in more absorbable forms. For instance, enteric-coated capsules or liquid formats may help enhance the absorption of nattokinase into the bloodstream to maximize the enzyme's bioavailability. Bioavailable supplements are generally more effective than non-bioavailable supplements.

Reputation and Customer Reviews

A great way to find a high-quality natto supplement is to review the opinions of other consumers. Brands that have garnered positive feedback from users are more likely to have produced a good-quality product. You want to encourage reviews that describe product effectiveness and purity. Authentic reviews can provide information about how well a supplement works in practice.

Price vs. Quality

Though price is something to account for when shopping for supplements, it shouldn't be the sole factor you rely on. While the best-nattokinase supplement may be priced a little higher upfront, you are paying for the quality, potency, and purity of the supplement. Cheaper supplements can save you some cash but may not yield or be less effective than a more expensive one in the long run. As always, balance price with quality. Get the best result for your money or the best health for your money.

Additional Ingredients and Additives

A handful of the best nattokinase supplements may come with other ingredients that can increase absorption capacity or provide additional health benefits. Vitamin K2 is a naturally occurring ingredient that supports cardiovascular health and works well with nattokinase; see if a supplement contains vitamin K2. Stay away from products that contain artificial colors, preservatives, and other additives, as those do not add any benefit to the overall product and may even decrease efficacy or cause adverse side effects.

Dosage Recommendations

Every form of nattokinase supplement will have its suggested dosage. The daily dosage of nattokinase is between 100 and 200 mg, depending on the concentrations and FU units of the supplement. Follow the dosing instructions included on the supplement's packaging and consult with your healthcare professional if you have any questions. It is never a good idea to exceed the recommended dosage, as doing so may lead to undesirable side effects.

Final Thoughts

When it comes to selecting the best Natto supplement, it is important to think through several factors, such as ingredient purity, enzyme activity, and product bioavailability. Many natto powders exist, but finding a natto powder that meets your specific needs will ultimately contribute to your health and your results. If you find yourself wanting to reap the powerful benefits of a natto powder, Living Alpha offers peace of mind and a solution. Our commitment to quality and customer satisfaction is a huge part of their strategy to support health and wellness.